Yearn Sacrament Program
Yearn 2026

The Church
of Yearn

At the heart of our community is this belief: the entheogens present in our world are vital to healing our hearts, elevating our souls, and connecting us with the universe.

Our Container

The church structure exists to hold this work with reverence, intentionality, and integrity. The Yearn is a sacred container — held with care, guided by intention, and designed both for the conscious curious and those further in their journeys.

A quiet ask: Please honor the sacred space by refraining from publicly posting about the medicine at the Yearn.

Everything is Opt-in

Your Path is Honored

Choosing not to participate in the sacrament program is completely celebrated. The Yearn is sober celebratory, not simply sober friendly. Every path of self-discovery is honored here, and the fullness of this experience is available to you with or without sacrament.

On Alcohol

We strongly recommend not drinking alcohol on days when you are participating in the sacrament program. Alcohol and plant medicines do not mix well, and honoring the integrity of your experience means keeping your body's chemistry clean and open.

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Sacrament Program

Sacrament
Offerings

Five experiences. Three days. One community in the same vibration.

Dosage & Sourcing

Thoughtfully Calibrated

The doses we offer are thoughtfully calibrated. They should not overwhelm you or take you out of your body. It is an invitation to open — to feel more deeply, to listen more carefully, to connect more fully with the people around you.

All of our sacraments are sourced from trusted, vetted suppliers and personally verified and tested by our elders and medicine team. We take the integrity of what we put in our bodies as seriously as the intention behind it.

We ask that everyone on the sacrament program be on the same medicine on the same day. Our programming is intentionally designed around the community moving together in the same vibration.

Before You Participate

A Note on Safety

If any of the following apply to you, we ask that you speak privately with one of our team before participating in any sacrament:

Cardiovascular conditions
High / abnormal blood pressure
History of aneurysm
Epilepsy or seizures
Severe psychiatric conditions
Recent surgery or injury
Osteoporosis
Glaucoma or retinal issues
Pregnancy
Active addiction
Heavy medication use
Sacred MedicineCosmic Soundbath Sessions
5-MeO-DMT
Bufo alvarius · Intranasal

5-MeO-DMT is one of the most ancient and sacred plant medicines, with deep roots in indigenous ceremonial and healing traditions. At The Yearn, we work with it intranasally in a single, carefully prepared small dose — offering a slower, more spacious experience than the intensity this medicine is known for at full doses. If you have heard of 5-MeO-DMT in the context of ego dissolution or transcendence, this is something much quieter than that and designed to make you more present, open, and attuned.

Held within an immersive sound experience, the Cosmic Soundbath is an invitation to rest into stillness. At a biological level, 5-MeO-DMT acts on serotonin receptors in the brain, producing shifts in perception and awareness that at full doses can be profound and immersive. At our doses, those shifts are gentle — a softening of the edges, a quieting of mental noise, a deepened sense of presence.

What You Might Feel
Onset2–5 minutes
Duration20–45 minutes

A gentle softening, a quieting of mental noise, a deepened sense of presence and warmth. Most people remain fully grounded and connected throughout.

An Important Note
Unless you have significant experience with medicines, we do not recommend combining the Jaguar Journey with the day's other sacrament program on Friday or Saturday. Please treat these as an either/or choice. Thursday's session is a wonderful entry point for those arriving early.
Usona Institute — 5-MeO-DMT Research UC Berkeley Center for the Science of Psychedelics
Sober MedicineFriday 5:00pm
Breathwork
Circular breath · Somatic

Our breathwork session on Friday evening is a sober experience — and a powerful one. Breathwork works directly with your nervous system by activating the parasympathetic system — the body's natural rest and restore response. Through conscious, intentional breathing, we can shift brain wave patterns, stimulate the vagus nerve, reduce cortisol, and access states of deep presence and emotional release that are otherwise difficult to reach. A meta-analysis published in Scientific Reports confirmed that breathwork significantly reduces stress, anxiety, and depression compared to controls — without any substance at all.

All sacrament timing is intentionally scheduled so that any effects from earlier medicines are well past peak before this session begins. This sequencing is deliberate. Breathwork is its own medicine, and we honor it as such.

What You Might Feel
Onset5–15 minutes into session
Duration90 min

Tingling, warmth, or waves of emotion as the body releases. A shift from mental chatter into physical presence. Many people experience a natural high — clarity, openness, and deep peace — that continues for hours after the session closes.

Breathwork & Mental Health — Scientific Reports High Ventilation Breathwork — ScienceDirect
Kava Kratom
Non-Alcoholic Social TonicSaturday Pool Party
New Brew
Kava · Kratom · Earl Grey Tea

New Brew is a legal, non-alcoholic seltzer combining kratom leaf extract and kava root — two plants with centuries of traditional use in Southeast Asia and the Pacific, valued for their gentle mood-lifting and calming properties. It is third-party lab tested, alcohol-free, and legal for adults 21+. Think of it as a social tonic: a way to soften into the moment without alcohol. There is also Earl Grey Tea in the formulation so there are tea levels of caffeine. We recommend not drinking more than two New Brews.

Per Can
100mg kava root extract 25mg kratom leaf extract ~35mg caffeine (Earl Grey Tea)
We recommend not drinking more than two New Brews per day. Sip slowly and assess your tolerance — everyone metabolizes these botanicals differently.
What You Might Feel
Onset5–20 minutes
Duration1.5–2 hours

A non-inebriating bliss — an attitude shift and a balanced feeling of calm, clarity, and connection. Most people will feel the effects after one serving. Sip slowly and assess your tolerance, as everyone metabolizes New Brew differently.

drinknewbrew.com
Sacred Medicine360 Live Music Session · Friday 8:00pm
Psilocybin
Psilocybe cubensis · Oral

Psilocybin is the naturally occurring compound found in certain mushrooms, used for centuries in ceremonial and healing contexts. Research published in PNAS found that psilocybin use in intentional group settings enhances mood specifically through increased social connectedness — the community context isn't incidental, it's where the medicine does its deepest work. Ongoing clinical studies at institutions like the Johns Hopkins Center for Psychedelic and Consciousness Research continue to show meaningful results for depression, anxiety, and overall wellbeing.

Psilocybin works by temporarily quieting the brain's default mode network — the system responsible for our habitual sense of self and how we relate to the world. A 2024 study published in Nature found that even small doses produce measurable shifts in brain connectivity that can persist for weeks, creating space for new patterns of feeling, thinking, and connecting.

Doses
200mg — lighter / newer 400mg — more experience +200mg re-up available
Please wait at least an hour before choosing to dose up. You may also choose to begin at the evening session if that timing works better for you.
What You Might Feel
Onset20–45 minutes
Duration3–5 hours

A gentle heightening of the senses, emotional openness, and a deepened appreciation for the people and beauty around you. At these doses, most people feel warm, present, and more connected to themselves and others.

Nourishment
A small amount of food in your stomach can help minimize nausea, but eating too heavily will slow absorption and dull the effects — so eat lightly and intentionally around the experience.

Daytime session: Eat a more substantial breakfast, then skip lunch as the experience runs through that window. Have a light snack before breathwork at 5pm to gently restore your energy.

Evening session: Eat lightly at dinner. A little food helps settle the stomach, but keep it minimal — a full meal will delay onset and reduce the clarity of the experience.

A note on sleep: Evening use will likely impact sleep. If rest is a priority, we recommend the daytime session.
Johns Hopkins Center for Psychedelic and Consciousness Research Psilocybin & Social Connectedness — PNAS How Psilocybin Works in the Brain — NIH
Sacred MedicineSaturday 8:00pm
MDMA
3,4-methylenedioxy · Oral

MDMA is formally classified by researchers as an "entactogen" — a word meaning to touch within — for its documented ability to open the heart, quiet the inner critic, and create conditions for genuine emotional connection. Controlled studies at doses consistent with ours confirm it enhances emotional empathy and prosocial behavior, reduces interpersonal defenses, and makes honest, warm communication easier. At The Yearn, we work with it as a communal experience — coming together as a group in the same vibration as we move into our final evening together.

MDMA works by flooding the brain with serotonin — the neurochemical associated with mood, warmth, and wellbeing — while also triggering the release of oxytocin, often called the bonding hormone. A 2025 study in the Journal of Psychopharmacology confirmed that these combined neurochemical effects directly enhance sociability, trust, and feelings of closeness with others.

Doses
50mg — lighter / newer 75mg — mid range 100mg — higher weight / exp +50mg re-dose available
Please wait at least an hour before choosing to dose up.
What You Might Feel
Onset30–60 minutes
Duration3–5 hours

Warmth, openness, and a deep sense of connection to the people around you — making it easier to be honest, loving, and fully present with others.

Nourishment
Plan to eat lightly at dinner before the experience begins. A small amount of food helps settle the stomach and minimize nausea, while keeping things light enough for clean absorption and a full experience.

A note on sleep: MDMA will likely impact sleep. As Saturday is our last full evening together, plan and rest accordingly.
MAPS — MDMA Research MDMA & Empathy — Journal of Psychopharmacology How MDMA Rewires Serotonin & Oxytocin — PsyPost 2025

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Care & Safety

Wellness &
Support

Note that even with light doses, these sacraments and the breathwork could activate intense emotions or bring resolved trauma to the surface. Further, some people can experience stomach discomfort. This is often strongest at the initial onset of the sacrament.

We have two layers of care present throughout the event. Skilled, loving support is part of what makes this container truly safe.

Professional
NEST

Licensed mental health professionals specializing in psychedelic support and emotional processing. Look for the NEST tent on site.

Community
Yearn Guardians

Trusted community members — a warm, familiar presence to sit with you, walk with you, or simply be present.

If at any point you feel you need support — a quiet space, a grounding conversation, or a caring presence — please reach out. You are never alone here.

Before You Participate

A Note on Safety

If any of the following apply to you, we ask that you speak privately with one of our team before participating in any sacrament:

Cardiovascular conditions
High / abnormal blood pressure
History of aneurysm
Epilepsy or seizures
Severe psychiatric conditions
Recent surgery or injury
Osteoporosis
Glaucoma or retinal issues
Pregnancy
Active addiction
Heavy medication use

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After The Yearn

The Work
Continues

The Yearn is designed to open you. The cumulative effect of deep connection, breathwork, and perceptual sacrament use can move things within you in ways that continue to unfold long after you leave. This is a gift — and it deserves tending.

What We Offer
  • Post-event integration calls for the full group
  • Re-Yearnions — community reunions approximately one month after the event
  • Individual facilitator support available on request for personal guidance
A Note

Integration is not just for peak experiences. All of us — whether we participated in the sacrament program or not — benefit from pausing to reflect on what moved through us.


We are with you not just during these days, but after them.

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YEARN
Gather
Guidelines
Our Beliefs
Contact Us
Gather
Guidelines
Our Beliefs
Contact Us

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hello@theyearn.org

515.493.2767